Ingredients

For Moringa Leaves Stir-Fry:

• 250 grams moringa (drumstick) leaves
• 1/4 teaspoon turmeric powder optional
• 1/4 cup grated coconut
• to taste salt
• 1 tablespoon oil
• 1/2 teaspoon mustard seeds
• 1/4 cup shallots
• 1 tablespoon crushed dry chillies
• 1 sprig curry leaves optional

Instructions for preparing Moringa Leaves Stir-Fry:

1. Wash and drain the moringa leaves. 
2. Get rid of all the thick sprigs. Finely chop the shallots.
3. Crush the shallots with the flat surface of your knife. Chop them.
4. Take the moringa leaves, grated coconut, turmeric powder, and salt in a mixing bowl.
5. Combine well.
6. Heat the oil in a pan, splutter mustard seeds followed by the chopped shallots.
7. After the shallots are cooked to tender, add crushed chillies and curry leaves (optional).
8. Saute for a couple of minutes on a medium flame.
9. Now add the mixed moringa leaves and combine well
10. ok with the lid closed for 10 minutes.
11. Add salt if required. Stir occasionally.
12. Open the lid, stir well, and cook for 2 minutes.
13. Switch off.
14. Serve hot with some rice and curry.

Notes :

• Moringa is rich source of vitamins, minerals and amino acids.
• It’s rich in antioxidants, it fights Inflammation, manages diabetes symptoms, protects heart health, support brain health, boosts wound healing, boosts oral health.
• It’s a powerful natural multivitamin.

Relax & Enjoy !