Moringa Banana Pancakes
Try out this Moringa Banana Pancakes recipe! The more ripe the banana, the better the flavor and more likely the added sweetener can be reduced to taste!
Ingredients
- For Making Moringa Banana Pancakes :
- 1.5 ripe banana
- 3/4 cup all purpose flour
- 10 Tsp whole wheat flour
- 2 Tsp Moringa powder
- 2 Tsp raw sugar sweetener of choice to taste
- 1/2 tsp salt
- 1 1/4 cup kefir can substitute milk of choice
- 1 tsp vanilla
- 2 large eggs
- 2 1/2 tsp baking powder
- butter
Add-in
chocolate
chopped nuts of choice
additional bananas
maple syrup (can combine with nut butter to make sauce)
Instructions
Hand or Stand Mixer
In medium bowl, mix flours, Moringa, sugar (if dry), baking powder, and salt.
In a small bowl, mash banana until mostly smooth.
Whisk in eggs with the banana.
Now to the banana mixture, add in kefer/milk and vanilla just until blended.
Fold wet batter into flour mixture.
Do not over-mix. Batter may be thick and lumpy.
- For Making Moringa Banana Pancakes :
- Heat cast iron griddle or pan over medium heat.
- Place butter or oil of choice into pan until melted/sizzling.
- Pour/spoon batter in equal amounts onto hot griddle/pan. (Optional: drop in the batter a couple of chocolate bits or additional chopped bananas or nuts.)
- Cook until bubbles/holes appear on upper surface of pancakes and are slightly puffed.
- Bottom should be lightly browned.
- Flip with spatula and cook additional 1-2 minutes or until underside is golden. (Time varies with pan, temp, and size of pancake.)
- Remove from griddle/pan with spatula.
- Place on serving dish and continue until batter has been used.
- Serve pancakes hot (although left-overs can be refrigerated and warmed for use later).
- These can be eaten alone or paired with your choice of butter, maple syrup, sliced bananas, chocolate bits, chopped nuts, whipped cream, or maple nut sauce.
- Mix nut butter and maple syrup to consistency of your choice.
- Can substitute for syrup.
Relax & Enjoy !
Courtesy / credit :
a healthy leaf