1. MORINGA means MULTIVITAMIN!

Moringa is also known as a natural multivitamin and multi-mineral which increases immunity naturally. What we feed our bodies also feeds the systems that compose our bodies. Moringa is high in vitamins A, C, E and a handful of B vitamins. These vitamins are known as the “antioxidant vitamins” and they help combat illness and infection. Vitamins A and E also help keep cells healthy, and prevent cellular mutations. A single serving (10g) of Moringa Powder is packed with a variety of vitamins and minerals. It is a rich source of complete protein with all 9 essential amino acids (incredibly rare for a plant) iron, vitamin E and K and a source and vitamin A and calcium. Moringa is also 24% fibre. It has one of the highest antioxidant contents of any food.

Women need ample B vitamins to help prevent fatigue and boost cognitive function. B vitamins work with other vitamins to turn calories into energy, by way of increasing metabolism. Moringa is a good source of vitamins B1, B2 and B3, more than any other plant source. One scoop of moringa is like a scoop of plant-rich energy.

One serving of moringa has four times the calcium of milk, four times the vitamin A of carrots, and three times the potassium of bananas.

2. Moringa is MOOD CHANGER!

The prevalence of mental depression has increased in recent years, and has become a serious health problem in most countries of the world, including India. Due to the high cost of antidepressant synthetic drugs and their accompanying side effects, the discovery of safer antidepressant herbal remedies is on the rise. Moringa oleifera (MO) (drumstick) has been used in traditional folk medicine, and in Ayurveda, it is considered as a valuable remedy for treating nervous system disorders as well as memory enhancing agent.

Moringa can help balance our neurotransmitters and in turn, uplift our mood. eurotransmitters are the chemicals that communicate to your brain how to function and which parts of the brain should be working. One study reveals how moringa helps with the release of serotonin, a key neurotransmitter associated with mood, memory and the stress response system. Much like exercise releases a bucket of neurotransmitters in your brain—and thus help life your mood and combat stress—moringa can help your brain release serotonin.

Moringa contains a significant amount of protein, and is packed with tryptophan, which helps the body to produce the relaxation hormone called serotonin. Moringa can also help reduce fatigue, depression, mood swings, and insomnia, according to some studies.

3. Moringa CAN BALANCE HORMONES NATURALLY!
In a 2014 study published in the Journal of Food Science and Technology, researchers selected ninety postmenopausal women between the ages of 45–60 years to test how different levels of moringa would effect their hormones. Results showed that supplementing with moringa and amaranth caused marked increases in antioxidants in the body along with impressive decreases in oxidative stress.Also researchers found better fasting blood glucose levels and increases in hemoglobin, leading them to draw the conclusion that moringa can prevent hormonal changes and age-related diseases.

4. Moringa is Performance Enhancer in the Bed!

Moringa has been found as a sort of aphrodisiac and performance enhancer in bed. Scientists aren’t exactly sure how this is happening, but part of the theory is that moringa may reduce the stress hormones. When we are less stressed, we are more likely to be in the mood for other pleasures. Th overall nutrient-density of moringa may also help with this; when we eat foods that are rich in vitamins, we are more likely to have the energy to engage in more physical activities.

5. Women needs Calcium!
Moringa has lot of minerals that are essential for growth and development among which, calcium is considered as one of the important minerals for human growth. While 8 ounces of milk can provide 300–400 mg, moringa leaves can provide 1000 mg and moringa powder can provide more than 4000 mg.

6. Moringa has IRON!
Moringa powder can be used as a substitute for iron tablets, hence as a treatment for anemia. Beef has only 2 mg of iron while moringa leaf powder has 28 mg of iron. It has been reported that moringa contains more iron than spinach. One tablespoon of moringa leaf powder provides an excellent source of iron. Moringa also has 7 times the amount of iron as spinach. Making sure you have an iron-rich diet can be as easy as adding a scoop of moringa to your daily smoothie.

7. Breastfeeding Moms Love Moringa!
Mothers are always looking for safe, effective, natural alternatives to increase milk supply. The good news is that research is showing Moringa oleifera leaves, generally prescribed in Moringa capsules, may be the perfect solution! We recommend Moringa for breastfeeding! A study showed that women with premature infants who used moringa 4-5 days after giving birth experienced increased milk production. This increase is also documented in full-term mothers. Moringa can also help with the fatigue that often comes with new motherhood. Because it is so nutrient-dense, moringa is a great daily addition to your overall diet.

In a 2003 study, women showed a a significant increase in lactation when they consumed 350 mg of moringa daily in comparison to mothers who were given a placebo. While anecdotal evidence has shown Moringa oleifera leaves help increase milk supply, we now also have clinical studies also backing up the claim. In fact, Moringa Capsules and Powder over the last 20 years a number of clinical studies have been conducted and published. In the Philippines, Moringa powder in the form of capsules have long been prescribed by many physicians to help mothers increase breast milk supply. Studies showed that when mothers took 250-350 mg capsules twice per day, they had significantly increased volumes of milk production as well as increased baby weights. It can be difficult to make sure that you and your family receive the nutrition you need. For many years, mothers have relied on moringa to boost the wellness of themselves and their children. Because moringa is so nutrient-dense, people who consume moringa also tend to feel like they have more energy throughout the day too.