Ingredients

• Moringa capsules, 2-3
• Boiled sweet corn, 1 cup
• Water, 4 cups
• Olive oil, 1 teaspoon
• Salt, 1 Tsp
• Fennel seeds, 1 Tsp
• Ground turmeric, ¼ tsp
• Pinch of cumin seeds
• Curry leaves, 6
• Lime, quartered, 1 for serving
• Freshly ground black pepper, for garnish

Instructions for preparing Green Clean Moringa Soup :

1. In a 2-quart saucepan, combine all the ingredients, except for the pepper, over medium-high heat and bring to a boil.
2. Reduce the heat to a simmer and cook, covered, until the vegetables are tender, 20 minutes.
3. Transfer the mixture to a blender until the soup is coarsely puréed.
4. Set a fine-mesh sieve over a bowl and strain, using a spoon to press out as much pulp as possible.
5. Adjust the seasoning as needed with salt and divide between bowls.
6. Squeeze a lime wedge over each bowl of soup.
7. Then garnish with freshly ground black pepper and serve.

Notes :

• Moringa is rich source of vitamins, minerals and amino acids.
• It’s rich in antioxidants, it fights Inflammation, manages diabetes symptoms, protects heart health, support brain health, boosts wound healing, boosts oral health.
• It’s a powerful natural multivitamin.

Relax & Enjoy